Every single morning I break one of the cardinal rules of weight loss.
The scale is right outside my bathroom and every single morning I step on it. Sometimes, that’s not just a bad thing – like this morning! I’ve lost a pound between yesterday morning and this morning. I won’t tell you the first two numbers of my weight, but yesterday the last part was **4.8 and today it was **3.8! It was motivation enough for me to do some Zumba on YouTube before I head to work today. It feels good that it’s only 7:30AM and I’ve already gotten in a nice 20 minute workout.
I will lose this weight, I will do it the active and correct way. I’m not dieting and I am totally against diets. I will eat healthy foods free of preservatives, I will choose a salad more times then I choose McDonald’s. Today is birthday party day at work, and I’m not worried about it! Chick-Fil-A Chicken Minis for breakfast and a delicious local place for lunch where I’m getting potato soup. Fattening? Yep. But I’m not dieting! I will lose this weight =)